Discussion on the Thought of Dietetic Health Prevension in Fushou Danshu
WANG He-bao
HUANG Xiao-ying
XUE Xiao-hu
CAO Zheng
Abstract：Fushou Danshu as a health prevention works wroted by GONG Ju-zhong and there are rich contents of health prevention in the book such as diet,spirit,qigong,alcohemy and so on and it belived that the source of happyness and longevity came from cultivating morals and qi.The health prevention was comprehensive and detail in this book,including the follows:the harvest time of diet,cooking and modulation method,hot and cold,appropriate and avoid of diet,concentration when eating and should pay attention to the hot and cold,hunger and full;rinse mouth and massage abdomen,walking slowly after diet,and all of which have significince for later generations.The paper introduces diet suitable,diet taboo,diet prohibition and diet sanitary of Fushou Danshu.
Keywords：Fushou DanshuDiet SuitableDiet TabooDiet prohibitionDiet Sanitary
Publication Date：2017-01-01
Online Publishing Date：2025-08-15(First online date of this platform, not the publication date of the document)
Pages：3( 762-764 )