The application effect of online group cognitive behavioral therapy for insomnia on patients with insomnia and anxiety
QI Fengyan
ZHANG Haijuan
Abstract：Objective To explore the impact of online group cognitive behavioral therapy for insomnia on negative emotions,sleep quality and life quality of patients with insomnia and anxiety.Methods A total of 80 patients with insomnia and anxiety and admitted to the fourth people's hospital of Yancheng city between September 2023 and October 2024 were selected and randomly divided into a control group and a study group by the random number table method,each of 40.Both groups received conventional intervention,while the study group was additionally provided with online group cognitive behavioral therapy for insomnia.The negative emotional,insomnia severity and life quality were compared between the two groups.Results After 4 weeks of intervention,the anxiety score and the severity of insomnia in the study group were significantly lower than those of the control group(t=3.571,P=0.001;t=3.864,P＜0.001),while the scores of each dimension of life quality were significantly higher than the latter(t=-3.544,P=0.001;t=-3.580,P＜0.001).Conclusion The application of online group cognitive behavioral therapy for insomnia in patients with insomnia and anxiety can alleviate the anxiety and severity of insomnia,and enhance their life quality.
Keywords：Cognitive behavioral therapyInsomniaAnxietyGroup interventionSleep qualityQuality of life
Publication Date：2025-10-20
Online Publishing Date：2025-11-20(First online date of this platform, not the publication date of the document)
Pages：4( 607-610 )