Effectiveness of intervention training based on functional movement screen in the prevention of military training injuries in recruits
JIAO Chunge
LOU Haiyan
YE Zhujun
YI Honglei
LI Lang
Abstract：Objective To explore the effectiveness of training interventions based on functional movement screen(FMS)in preventing military training injuries in army recruits.Methods Two hundred military recruits enlisted in 2021 were selected as the study subjects.They were divided into the intervention group and the control group(n=100)according to the random number table method.All of them underwent military training in 90 days according to the Military Training Program of PLA following by FMS.Soldiers in the intervention group were given corrective training according to pre-training FMS scores,and soldiers in the control group were not given any inventional training.FMS scores before and after training as well as the occurrence of training injuries were compared between the two groups.Results After training,only two items(hurdle step and straight bow step squat)of FMS scores in the control group were better than those before training,while in the intervention group,the total FMS scores as well as six items(deep squat,hurdle step,straight bow step squat,shoulder mobility,trunk stability push-up and rotary stability)scores were all improved than pre-training ones(P<0.05).Before training,there were no statistically significant differences between the total and each item of FMS scores of the study subjects in the two groups(P>0.05).After training,total scores in the intervention group were higher than those in the control group,and the scores of deep squat,hurdle step,straight bow step squat,shoulder flexibility,trunk stabilization push-up,and rotational stability were higher than those in the control group,which showed statistical differences(P<0.05).Post-training scores of active straight raise were similar in two groups(P>0.05).The incidence of training injuries in the intervention group was lower than that in the control group(P<0.05).Conclusion For military recruits,FMS-based intervention training could modulate their individual deficits in movement function,help them improve all kinds of physical exercise capacities during training,and reduce the incidence of military training injuries.
Keywords：Military personnelFunctional movement screenSports injuriesCorrective training
Publication Date：2024-12-15
Online Publishing Date：2025-08-15(First online date of this platform, not the publication date of the document)
Pages：6( 410-415 )