Physical Activity and Static Behavior Analysis of Adults in Heilongjiang Province
Yan Shichun
Wang Yinan
Jin Lin
Li Yangchun
Cui Xiaoming
Zhou Yong
Zhou Xue
Abstract：OBJECTIVE To understand the status of physical activity and static behavior of adults in Heilongjiang and to im-prove their bad living habits.METHODS A multi-stage cluster random sampling method was used to collect the relevant information of chronic disease related risk factors,leisure physical activity and static behavior time of the subjects by face-to-face inquiry in 2018.RESULTS The regular exercise rate of adults in Heilongjiang province was 15.70%,and the never exercise rate of adults was 77.70%.The awerage daily static action was(4.60±2.69)hours.The daily screen time of watching TV,using computer,playing video games and using mobile phone was(2.82±2.02)hours.The average daily sleep time was(7.14±1.63)hours.CONCLUSION The regu-lar exercise rate of adults in Heilongjiang province was very low,the lack of physical activity was common,and the time of amateur static behavior was long.It should pay attention to residents'physical exercise,lead residents to carry out appropriate physical ac-tivities,shorten screen time,increase physical activity time,and promote residents'healthy lifestyle.
Keywords：physical activitystatic behaviorscreen timeanalysis
Publication Date：2024-03-10
Online Publishing Date：2025-08-15(First online date of this platform, not the publication date of the document)
Pages：4( 34-36,41 )