Conceptual analysis of intuitive eating
BU Zhijuan
GU Chenxia
MA Qian
Abstract：Objective:To explore the conceptual definition and connotation of intuitive eating,providing a theoretical basis for in-depth research on this topic.Methods:A systematic search was conducted across databases including CNKI,WanFang Data,VIP,CBM,EMbase,Web of Science,PsycINFO,CINAHL,and PubMed.The search period spanned from database inception to December 31,2024.Using the conceptual analysis framework proposed by Walker and Avant,we analyzed and defined key aspects of intuitive eating.Results:A total of 149 articles were included.Intuitive eating encompassed 3 conceptual attributes,including adaptive eating behaviors involving self-regulation,an integrated nature combining nutrition and psychology,and attributes supporting long-term health outcomes.Its prerequisites encompass individual demographic factors(gender,age,body mass index),lifestyle factors(eating speed,eating patterns),physiological and psychological factors(interoceptive accuracy,self-compassion,emotional eating,body image concerns),and interpersonal factors(family cohesion,friendship quality,others'body acceptance).Consequences encompass enhanced body satisfaction,improved mental health,reduced eating disorders,and elevated physical health indicators.Conclusions:This study clarifies the conceptual attributes of intuitive eating through analysis,providing a reference for clinical dietary interventions.Future researchers could develop assessment tools tailored to different populations based on the conceptual framework of intuitive eating and construct management plans for clinical patients with eating disorders.This approach aims to further optimize dietary practices and deliver scientifically grounded yet practical solutions.
Keywords：intuitive eatingeating intuitivelyconceptual analysisevidence-based nursing
Publication Date：2026-02-25
Online Publishing Date：2026-03-16(First online date of this platform, not the publication date of the document)
Pages：7( 667-673 )