Measurement and evaluation of glycemic index and glycemic load of different rice samples
LIU Juan
HAO Dan-dan
AN Yang
GUO Li-na
ZHANG Wen-qing
Abstract：Objective:To measure the glycemic index(GI)and glycemic load(GL)for different rice samples to provide scientific guidance and basis for the patients with chronic metabolic diseases in food selection and match. Methods:Ten healthy subjects were recruited and asked to consume reference food and tested foods which contained 50 g of available carbohydrate portions. Their blood glucose were determined before the start of eating( fasting glucose)and at different points within 2 hours after consumption. The GI and GL values of each tested food were calculated based on the algorithms separately. Results:The Japonica rice had high GI and moderate GL values,while synthetic grain rice and mixed rice belonged to low GI and low GL foods. Conclusion:Synthetic grain rice and mixed rice had lower GI and GL values,which would have a less effect on the blood glucose to help maintain blood glucose stable,and then had an important application value in the chronic metabolic disease pre-vention and control.
Keywords：japonica ricesynthetic grain ricemixedriceglycemic indexglycemic load
Publication Date：2015-01-01
Online Publishing Date：2025-08-15(First online date of this platform, not the publication date of the document)
Pages：4( 403-406 )