Research progress on cognitive behavioral therapy for insomnia disorders
Zhang Yu
Gao Yanlu
Abstract:Worldwide,the incidence of insomnia disorder is high,which causes serious harm to people's physical and mental health.At present,cognitive behavioral therapy for insomnia(CBT-I)is the preferred treatment method for insomnia disorders,which has the advantages of safety,effectiveness,and long duration of treatment effects.This paper reviews the research status of insomnia disorders,the concept and form of CBT-I,and its clinical application in insomnia disorders,so as to provide reference for clinicians and insomnia patients to choose cognitive behavioral therapy and promote the standardized application and development of CBT-I.
Keywords:Cognitive behavioral therapyInsomnia disordersPoststroke insomniaDepressive disorderReview
Publication Date:2024-04-20
Online Publishing Date:2025-08-15(First online date of this platform, not the publication date of the document)
Pages:5( 277-281 )
Journal of Neuroscience and Mental Health

Journal of Neuroscience and Mental Health

ISSN:1009-6574
Year, Vol.(Issue):2024,24(4)