Study of Yi Jin Jing on Mental health and Body Constitution in College Students
WEI Qingbo
ZHAO Qian
WU Yunchuan
Abstract：Objective:To observe the effect of Yi Jin Jing on mental health and body constitution in college students. Methods:There were 120 students of grade 2014 and 2015 from Hanlin College ,Nanjing University of Chinese Medicine,randomly divided into Yi Jin Jing group,and the control group,60 people in each group. The control group was not given intervention while the Yi Jin Jing group was trained with Yi Jin Jing,twice a day,5 days per week,for 3 months. Scores of SCL-90 and the changes of body constitution in-dex before and after the experiment were recorded. Results:After 3 months,scores of SCL-90 showed that Yi Jin Jing was effective for the compulsive symptoms,depression,anxiety,and hostility,with statistical signifi-cance(P<0.05),and Yi Jin Jing group was better than the control group on reliving compulsive symptoms, depression,and hostility,with statistical significance(P<0.05). Besides,Yi Jin Jing could improve the vital capacity,sit and reach,step test,with statistical significance(P<0.05),and Yi Jin Jing group was better than the control group on sit and reach,step test. Conclusions:Yi Jin Jing has a good effect on mental health and body constitution in college students.
Keywords：Yi Jin Jingcollege studentsmental healthbody constitution
Publication Date：2017-01-01
Online Publishing Date：2026-05-22(First online date of this platform, not the publication date of the document)
Pages：3( 654-656 )