The problems and countermeasures to train the teenager aviation schools student's physical fitness of Gzendurance
ZOU Zhikang
WANG Anli
GENG Xichen
JI Baomin
Abstract：To culture high-level pilots is the adolescence aviation school's main purpose, so we should train the teenager aviation school student's physical fitness of Gzendurance capacity efficiently, but their teaching planning has no the contents. On the base of literature summary and the analysis of problems of teenager aviation school student's Physical Fitness of Gzendurance capacity, we discover the 4 main components of Physical Fitness of Gzendurance capacity: the muscle strength, cardiorespiratory function, spatial orientation and psycho-fitness. To accomplish physical fitness training efficiently, we have 5 breakthrough points: training during the subtile window phase, active and passive training to the vestibular function, organizing separately the endurance training and strength training, training the anti-G straining maneuver(AGSM)during the physical fitness training, supporting of nutrition, psychological training and traditional chinese medicine.
Keywords：teenager aviation schoolphysical fitness of G endurance capacitytraining efficiently
Publication Date：2018-01-01
Online Publishing Date：2025-08-15(First online date of this platform, not the publication date of the document)
Pages：4( 73-76 )